It must be Spring because I just woke up and found my kitchen table covered in ants.  Yuk!  They were swarming in an area where there was no food. I have lived in the same place for twenty-two years, and for the past three or four seasons we have not had any problems with ants.  Of course, I have been allowing the spiders to stay in the house so they could eat the ants.  When you live out in the boonies, you have to work with what you got.

I have been very sleepy lately. It seems that when I and dealing with difficult memories my energy level is low.  Also I have headaches.  Is there a connection between dissociation and headaches?  I will try to find out.